10 Things

"The little things in life aren't so little."   
Dan Zadra and Kobi Yamanda

Hello and welcome to our 10 Little Things feature.  We wanted to welcome you to the Shala by sharing a little bit about each of us.  What better way than with a list of 10 little things in our lives that bring us happiness, our true wealth?  We will be highlighting our teachers and staff over the next few weeks, so please check back.


Diana is the Director and Instructor at Pacific Ashtanga Yoga Shala.  She received her Master’s in Psychology and has combined her deep appreciation for Eastern philosophies, Mythology and meditation practices with the Ashtanga Yoga system. Diana instructs all class levels at Pacific Ashtanga Yoga Shala and conducts both international and local yoga retreats, workshops, and wellness programs.



Diana's 10 Little Things

The moon setting over the ocean
Smell of coffee
Driving down Golden Lantern and seeing the ocean
Naps
Baby sea turtles
Moments of inspiration
Waking up knowing you don't have to wake up
A kiss
Popcorn
Tuesday movies with my dad
Walking into the Shala and seeing my mom
Sound of breath in practice








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