Sunday Conference 7.14


Sunday Conference with Diana...

July 14, 2013

Updates:
David Swenson/Shelley Washington Workshop – December 5 – 8.
Very limited space.  Make your reservations immediately.

9th Year Celebration:  Sunday, July 21 – 8 a.m. puja.  11:30 a.m. – Potluck

Key word this month:  Upaya


Quote from Sri K. Pattabhi Jois - Yoga Mala:
“For now, let us say that the meaning of yoga is “upaya” which means path or way which we follow or by way of which we can attain something.”


YOUR practice – however it is – stay present
This gift will enrich your life on and off the mat
“Dance” with it – practice non-attachment
It is YOUR process – enjoy it
Breathing – moving – mindfulness
“Drink” it like the water in the blazing sun and heat of the desert
Own the obstacle

Homework:

Continue to remain present and light in your practice


Weekly Messages:

“Meditation is not a means to an end.  It is both the means and the end.”
~ Krishnamurti



Did you miss the latest Sunday Conference?
You can now schedule personal sessions with Diana.
More info here: Svadyaya Sessions

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