Sunday Conference 8.4

Notes from our Sunday Conference with Diana...

August 4, 2013

A new semester of study!

Prana (also known as “Chi” or “Ki”) – energy,  life force

Increase the inhalation and attention to deep, full breaths – continue this practice

Chakras – energy centers – the human body contains 7 energy centers and 72,000 energy meridians.

Recommended reading:  “Anatomy of the Spirit” – Caroline Myss, Ph.D.

Video:  87-year-old gymnast performing on parallel bars and floor work (demonstrating strength, flexibility and a healthy spine – wow!)

Recommended reading:  “Awakening the Spine” – Vanda Scaravelli

Weekly Messages:

“We are what we repeatedly do, excellence, then, is not an act but a habit.”

~ Aristotle ~

Did you miss the latest Sunday Conference?
You can now schedule personal sessions with Diana.
More info here: Svadyaya Sessions

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