Notes from our Sunday Conference with Diana...
August 4, 2013
A new semester of study!
Prana (also known as “Chi” or “Ki”) – energy, life force
Increase the inhalation and attention to deep, full breaths – continue this practice
Chakras – energy centers – the human body contains 7 energy centers and 72,000 energy meridians.
Recommended reading: “Anatomy of the Spirit” – Caroline Myss, Ph.D.
Video: 87-year-old gymnast performing on parallel bars and floor work (demonstrating strength, flexibility and a healthy spine – wow!)
Recommended reading: “Awakening the Spine” – Vanda Scaravelli
“We are what we repeatedly do, excellence, then, is not an act but a habit.”
~ Aristotle ~
Did you miss the latest Sunday Conference?
You can now schedule personal sessions with Diana.
More info here: Svadyaya Sessions