Meditation Outreach 30!

Join us for 30 days of meditation! 

Diana gives an inspired introduction to Meditation Outreach 30 
and answers questions about the program: 

What is it? 
Who's it for? 
How much time does it take? 
Why should I try it? 


Meditation Outreach 30: 
Breath Movement & Guided Gratitude Daily Practice.

This is your complete daily practice video. 

Follow Diana through the standing and seated meditations